There are many people who do yoga.
They like the meditation it offers. Yoga has become a fashion, it's done for
both personal and health reasons. However we can't forget the roots of yoga that
is steeped in Hinduism and Buddhism. Hence if
you're a Christian then yoga is not for you. The Lord in the Bible has shown us
the kind of meditation that we need to do in order to prosper and have
continuous fellowship with Him.
Joshua 1:8 This book of the law shall not depart out of thy mouth; but thou shalt meditate therein day and night, that thou mayest observe to do according to all that is written therein: for then thou shalt make thy way prosperous, and then thou shalt have good success.
As believers we are supposed to
meditate on the Word of God. This will ensure that we're so filled with the Word
that nothing can stand against us. For inner peace all you need is the Word of
God. Meditate on Jesus' finished work and love for you.
